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Snow Sports · Safety Gear · Report #TSP-SS-020

Ski & Snowboard Helmet Buying Guide: MIPS, Safety Ratings & Fit Guide

Not all ski helmets protect equally. Here's the science behind MIPS, what ASTM and EN certifications actually mean, and how to get a fit that protects you through a full day on the mountain.

Skier wearing helmet and goggles on a mountain slope
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Safety Certifications: What They Mean

ASTM F2040 (US standard): The baseline requirement for ski and snowboard helmets sold in the US. Tests for direct impact protection at specified zones. ASTM Class A helmets provide more coverage than Class B (which allows more venting at the expense of some side coverage). All helmets sold in US ski shops must meet F2040.

EN 1077 (European standard): European equivalent with two classes: Class A (full coverage) and Class B (reduced coverage/more ventilation). Essentially equivalent protection level to ASTM F2040.

CE EN 12492: Mountaineering helmet standard. Some alpine/touring helmets dual-certify under both EN 12492 and EN 1077 for versatility.

Virginia Tech STAR Rating for Ski Helmets: Independent third-party testing that evaluates both direct and rotational impact protection. The most comprehensive available rating. Available free at helmet.beam.vt.edu/ski-helmet-ratings.html. A helmet scoring 1–2 stars is objectively less protective than a 4–5 star helmet at the same price.

MIPS and Rotational Protection in Ski Helmets

Skiing and snowboarding crashes frequently involve angled impacts — hitting a mogul, a tree, or icy snow at speed. These impacts create rotational forces that the standard ASTM/EN tests don't measure. MIPS (Multi-directional Impact Protection System) addresses this gap.

The MIPS liner is a low-friction yellow layer inside the helmet that allows ~10–15mm of movement between helmet shell and your head on oblique impact. This sliding motion dissipates rotational energy before it transfers to your brain.

Alternatives to MIPS include SPIN (POC's silicone pad system) and WaveCel (Bontrager, also used in some ski helmets). All three independently tested technologies show meaningful reduction in rotational brain injury forces.

Bottom line: For $20–40 more, MIPS is worth it. Virginia Tech's ski helmet ratings consistently show MIPS helmets outperforming equivalent non-MIPS models.

In-Mold vs Hard Shell Construction

In-mold (fused): The ABS or polycarbonate outer shell is fused directly to the EPS foam liner during manufacturing. Lighter, better ventilation, more durable in daily use. Preferred for most recreational and performance skiing. If the outer shell cracks, replace immediately.

Hard shell: Separate outer shell over EPS liner. Heavier but more resistant to abrasion and repeated minor impacts. Common in race helmets and freeride helmets where repeated hard contacts are expected.

Hybrid: Hard shell reinforcement at high-impact zones (front, rear) with in-mold construction elsewhere. Best of both worlds; common in mid-range performance helmets.

Ski Helmet Fit Guide

  1. Measure: Wrap a soft tape measure around your head ~1" above your eyebrows. Match to the brand's size chart (sizing varies significantly between brands).
  2. Level position: Helmet sits level with 1–2 finger-widths above eyebrows. Not tilted back — that exposes your forehead, the most common impact zone.
  3. No rock: With the dial/retention tightened, the helmet should not rock side-to-side or front-to-back. If it rocks with the dial fully tightened, size down.
  4. No pressure points: Wear for 10 minutes. Hot spots will become painful after 4+ hours. Don't rationalize them away.
  5. Dial system: Most modern helmets have a BOA or similar dial retention at the rear. Adjust until snug without squeezing. The dial should do the fine-tuning; the size does the coarse fit.
  6. Goggle compatibility: Test your actual goggles in the shop. The goggle frame should seat cleanly against the helmet without gaps (cold air enters) or overhang.

Goggle Compatibility

Goggle-helmet compatibility is the most commonly overlooked fit factor. A gap between goggle and helmet allows cold air to hit your forehead — uncomfortable and potentially dangerous in low-temperature conditions. Key factors:

Top Ski & Snowboard Helmet Picks

Giro Ledge MIPS — Best value ski helmet with MIPS. ASTM F2040 certified, Stack Ventilation system, easy-adjust dial. Virginia Tech rated. Fits wide range of head shapes. The helmet most instructors recommend to beginners.
~$70–$90 Check Price on Amazon
Program: Amazon Associates
Smith Vantage MIPS — Premium all-mountain helmet. Koroyd + MIPS dual protection, Boa fit system, 21 adjustable vents. Excellent ventilation control for variable conditions. Compatible with all Smith goggles.
~$230–$280 Check Price on Amazon
Program: Amazon Associates
POC Fornix MIPS — Top-rated freeride/backcountry helmet. Full SPIN padding system, exceptional side coverage, certified to both EN 1077 Class A and EN 12492. Pairs perfectly with POC Fovea goggles.
~$200–$250 Check Price on Amazon
Program: Amazon Associates
Oakley MOD5 MIPS — Best snowboard-specific helmet. Low-profile, urban style, MIPS, compatible with Oakley's Full Face Shield system. Includes audio compatibility. Popular with park riders and all-mountain snowboarders.
~$150–$200 Check Price on Amazon
Program: Amazon Associates
Black Diamond Capitan MIPS — Best alpine touring/backcountry helmet. Dual-certified EN 1077 + EN 12492, ultralight construction, removable ear pads. The go-to touring helmet for skiers who split between resort and backcountry.
~$180–$220 Check Price on Amazon
Program: Amazon Associates

Helmet Protection Technologies Compared

SKI/SNOWBOARD HELMET PROTECTION TECHNOLOGIES TECHNOLOGY WHAT IT DOES RATING COST ADD Standard EPS Foam Absorbs direct impact energy ★★★☆☆ Baseline MIPS (Slip Liner) Reduces rotational force transfer ★★★★☆ +$20–40 SPIN (POC) Silicone pads absorb rotational energy ★★★★☆ +$30–60 Koroyd + MIPS (Smith) Crumple core + slip liner: dual protection ★★★★★ +$80–120 WaveCel + MIPS Cellular flex liner + rotational protection ★★★★★ +$100–150 💡 Virginia Tech ski helmet ratings (helmet.beam.vt.edu) provide the most reliable independent testing data available.

Sources & Further Reading

  1. Virginia Tech. "Ski Helmet STAR Ratings." helmet.beam.vt.edu/ski-helmet-ratings.html
  2. MIPS AB. "Rotational Protection in Snow Sports." mipsprotection.com
  3. ASTM International. "Standard F2040: Ski/Snowboard Helmets." astm.org
  4. POC. "SPIN Technology Explained." pocsports.com
  5. National Ski Areas Association. "Helmet Use Data." nsaa.org
Related: See our Snow Sports Goggles Complete Guide and Avalanche Airbag Buying Guide for related safety gear.

Frequently Asked Questions

Is MIPS worth it in a ski helmet?

Yes. MIPS adds $20–40 but provides meaningful reduction in rotational brain injury forces during angled impacts. Given the protection value per dollar, MIPS is worth it for almost all skiers and snowboarders.

What certifications should I look for in a ski helmet?

Look for ASTM F2040 (US) or EN 1077 (Europe). Both are mandatory baseline standards. Virginia Tech's STAR Rating database offers the most comprehensive independent assessment — check it before buying.

How should a ski helmet fit?

Level, 1–2 finger-widths above eyebrows, no rocking with the dial tightened, no pressure points after 10 minutes. Test goggle compatibility in the shop with your actual goggles.

How long does a ski helmet last?

Replace every 3–5 years under regular use, immediately after any significant impact, or if the shell shows cracking. EPS foam degrades over time even without impacts.

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