The Three Numbers on Every Bag
EN 13537 / ISO 23537 testing uses a heated mannequin in a climate chamber:
- Comfort: Temp for a standard woman (25th percentile cold sleeper). Use this number.
- Lower Limit: Temp for a standard man in curled position. Marketing uses this.
- Extreme: Survival-only. Never plan around this.
A "20°F rated" bag usually means Lower Limit — the Comfort rating may be 30°F+. Always check both. If no EN/ISO rating, be skeptical.
Down vs Synthetic
Down: smaller pack, 10+ year lifespan, loses insulation when wet. Synthetic: insulates when damp, costs less, bulkier, 3-5 year loft life.





Sources & Further Reading
- ISO 23537 sleeping bag requirements — international sleeping bag test standard for temperature-rating claims.
- Therm-a-Rest sleeping bag temperature ratings — manufacturer explanation of comfort, limit, and extreme ratings.
- Sea to Summit sleeping bag testing FAQ — manufacturer explanation of ISO testing, comfort ratings, and real-world warmth variables.
