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Interactive Tool · Running & Endurance

VO2 Max Estimator

Estimate your aerobic capacity from a simple field test. No lab equipment required.

Home/Tools/VO2 Max Estimator
Test Type
1.5 Mile Run Time
About You
Estimated VO2 Max (ml/kg/min)

What It Means

Fitness Categories (Your Age Group)

Gear

Shop: GPS Watches with VO2 Max Shop: Heart Rate Monitors
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Cardio Fitness Testing Gear All links use our Amazon Associates tag — thank you for supporting TSP.

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Affiliate Disclosure: As an Amazon Associate we earn from qualifying purchases at no extra cost to you.